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In the final analysis, assertiveness is a skill, which like any other skill must be practised regularly in order to be perfected. Do not be under the false idea that merely reading a book assertiveness will magically transform you.
It is best to role play the exercises on assertiveness training in a A.T. (Assertiveness Training) group, or with close friends before you try it in your daily interactions, till you are more or less comfortable with being assertive. Gradually it will be a part of you and become your natural style.
So go ahead and get angry with that mechanic who did not repair your vehicle on time (but do it an assertive style) or assertively refuse those people who want to manipulate you into doing things that you don’t want to do.
Learn to be more assertive, responsible. You were born free and you were born to be happy !


2000 Dennice is solely responsible for the opinions expressed 


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